Effective Weight Loss - Article List

Articles Related to the Effective Weight Loss Topic

The Myths Of Weight Loss

I am sure you have all heard those amazing diet claims that tell you you can lose all the weight you want by just eating potatoes! Well in this article we will explore some of those myths. Myth: Fad diets work for permanent weight loss.

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Weight Loss Myths Exposed

As a weight loss coach I speak will people regularly about their view and beliefs surrounding food and nutrition. It probably won’t come as a surprise to hear there is a great deal of confusion around nutrition. In fact, many people reading this article will

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Effective Weight Loss Techniques

Widespread accumulation of excess body fat is called obesity. Being 10% or move above the expected body weight for your build and height is defined as being overweight. Persons weighing 20% or more above their expected body weight are considered to be obese.

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Today's Weight Loss Headlines

Weight Loss Definitions, Terms and Acronyms:

Israeli Army Diet - a short-term weight loss fad diet that was popular in the 1970's, but had no connection with the Israeli Army.
Chinese Diet Pills Warning- The U.S. FDA alerted the public about Chinese weight-loss products Chaso (Jianfei) Diet Capsules and Chaso Genpi, because they pose a potential public health risk due to fenfluramine.
Dieting - the practice or habit of eating (and drinking) in a strict or regulated fashion for the purpose of losing body fat.
Carbohydrate rich foods - include (but are not limited to beans, bread and pasta).
Morbid obesity - a condition where obesity is life-threatening.
Digoxin - a prescription medication widely used in the treatment of various heart conditions, and sometimes misused as an appetite suppressant for weight loss.